Episode 17: Beauty as Medicine with guest Shelagh Lenon

Episode 17: Beauty as Medicine with guest Shelagh Lenon | Free To Be Me

Host Karen Pawley warmly invites us into a heartfelt dialogue with guest Shelagh Lenon, affectionately known as the resident fairy godmother and a mentor in the Daring to Rest Yoga Nidra Facilitators Program. Shelagh shares her personal journey from battling cancer and the transformative power of rest and self-care that led her to embrace a life fully aligned with her essence. Shelagh embodies a blend of the practical and the magical, supporting women in embracing their one wild and precious life through heart-centered entrepreneurship, nurturing rest practices, and the deep healing wisdom of aromatherapy. Through her story of resilience, Shelagh speaks to the importance of acknowledging and making space for fear, the liberating act of loving oneself “warts and all”, and the reciprocal nature of healing and serving others. Her offerings, from Goddess perfumes aligned with moon phases to rose medicine rest circles, emerge as invitations to deepen connections with ourselves, nature, and the manifold possibilities of a life lived with intention and joy. Links to find: Host Karen Pawley Website & Instagram & Facebook & LinkedIn Guest Shelagh Lenon Website & Holistic Business Support & 1912 Aromatherapy & Instagram Lyrics for Aimee Carty One Day You Will Fly Too Sponsor Holly and Maple on Instagram & Spoonflower

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Episode 17: Beauty as Medicine with guest Shelagh Lenon

Host Karen Pawley warmly invites us into a heartfelt dialogue with guest Shelagh Lenon, affectionately known as the resident fairy godmother and a mentor in the Daring to Rest Yoga Nidra Facilitators Program. Shelagh shares her personal journey from battling cancer and the transformative power of rest and self-care that led her to embrace a life fully aligned with her essence. Shelagh embodies a blend of the practical and the magical, supporting women in embracing their one wild and precious life through heart-centered entrepreneurship, nurturing rest practices, and the deep healing wisdom of aromatherapy. Through her story of resilience, Shelagh speaks to the importance of acknowledging and making space for fear, the liberating act of loving oneself “warts and all”, and the reciprocal nature of healing and serving others. Her offerings, from Goddess perfumes aligned with moon phases to rose medicine rest circles, emerge as invitations to deepen connections with ourselves, nature, and the manifold possibilities of a life lived with intention and joy.

Links to find:

Host Karen Pawley Website &  Instagram & Facebook & LinkedIn

Guest Shelagh Lenon Website & Holistic Business Support & 1912 Aromatherapy & Instagram

Lyrics for Aimee Carty One Day You Will Fly Too

Sponsor Holly and Maple on Instagram & Spoonflower

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