Episode 28: Navigating Neurodiversity with guest Caghrey West

In this episode of the Free-to-Be-Me podcast, host Karen Pawley introduces a friend Caghrey West, who shares her transformative journey following a late-life neurodiversity diagnosis of autism. Caghrey, at 48, discovered her diagnosis after her daughter received a similar one, which led her to reconsidering her family’s dynamics, communication styles, and previous notions of normalcy. Her journey from suffering anxiety unknowingly since childhood to understanding her identity through the lens of autism has been revelatory, providing a sense of belonging and making sense of her lifelong feelings of alienation. Caghrey’s story emphasizes the importance of self-acceptance, the relief in understanding oneself, and the courage it takes to live authentically, challenging societal norms. Through this personal story, the podcast illustrates a broader message about the strength required to question the status quo and the beauty of embracing one’s true self. Links to find: Host Karen Pawley Website & Instagram & Facebook & LinkedIn Guest Caghrey West Instagram & Facebook Psychiatric Clinic Optima Rustenvrede in Stellenbosch The Neuro Diversity Centre