Testimonial
Karen’s insightful questions and deep understanding made our conversations exceptionally engaging and enlightening. She has a unique ability to draw out the most amazing insights and reflections. If you've been thinking about embarking on a healing journey with a transformational coach, you will undoubtedly benefit from Karen&
Testimonial
I have gained so much insight into what makes me uniquely me. There were a lot of “aha” type moments when I realized this is just the way I am – its all in my human design. The clarity on why some situations drain so much of my energy was enlightening
Testimonial
I didn’t have any knowledge about Human Design but knew I wanted transformation in my life and trusted Karen to walk me through this process. She encouraged me to look deeper at “Who I am” and “What I want” because I had felt lost and lacked motivation for so
Testimonial
I have recently attended Transformation Coaching Sessions with Karen. Her caring, patient and amazing insight to read my chart helped me immensely - mind & body. Her guidance and support have been phenomenal and the Design & Coaching Summary Report will be forever invaluable. I hope to stay with Karen
Free To Be Me
Episode 18: A Journey to Sobriety with guest Sarah Rusbatch | Free To Be MeIn this insightful episode, host Karen Pawley interviews Sarah Rusbatch, a distinguished coach specializing in navigating Grey Area Drinking, particularly among women. Sarah, author of the bestselling book “Beyond Booze,” shares her personal journey from regular and
Free To Be Me
Episode 17: Beauty as Medicine with guest Shelagh Lenon | Free To Be MeHost Karen Pawley warmly invites us into a heartfelt dialogue with guest Shelagh Lenon, affectionately known as the resident fairy godmother and a mentor in the Daring to Rest Yoga Nidra Facilitators Program. Shelagh shares her personal journey
Free To Be Me
Episode 16: Embracing Wholeheartedness with guest Rosy Crescitelli Rosy Crescitelli shares her journey and insights on overcoming inadequacy, exploring Human Design, and embracing wholeheartedness. Growing up in a rigid, conservative Christian environment, Rosy faced struggles with shame and not feeling enough. Her life transformed through encounters with Human Design, where
Free To Be Me
Episode 15: Joyous Creation with guest Christine Isted | Free To Be MeHost Karen Pawley engages in a heartfelt and insightful conversation with her long-term friend Christine, exploring themes of personal growth, self-acceptance, and the transformative power of facing life’s challenges with grace and resilience. Christine shares her journey of
Free To Be Me
Episode 14: Journey of Remembrance with guest Stefanie Joseph | Free To Be MeIn this episode host Karen Pawley engages in a deeply moving conversation with guest Stefanie Joseph on the intricate dance of emotions around shame, grief, and acceptance. Stefanie, a life and business coach with a focus on intuitive
Free To Be Me
Episode 13: The Fork in the Road with guest Jessica Gold | Free To Be MeIn this episode of the Free To Be Me podcast, guest, Jessica Gold, embodies the essence of being free from self-imposed limitations, negative thought patterns, and societal expectations to live authentically. Jessica shares her journey of
Free To Be Me
Episode 12: Living in the Mystery with guest Karen Eldar | Free To Be MeIn this episode of the “Free To Be Me” podcast, guest Karen Eldar shares her journey in finding calm amid chaos through various practices such as Yoga Nidra and her unique backgrounds in Chinese medicine, spiritual psychology,
Free To Be Me
Episode 11: Moving Forward with guest Tamara McPherson | Free To Be MeIn this podcast, we listen to Karen in conversation with Tamara MacPherson, who shares her life experiences, emphasizing the significance of growth, change, and acceptance. Tamara opens up about her journey from growing up in an abusive household to